hi there.

I'm a copywriter, former ad man, sometimes photographer, part-time vanlifer, aspiring visual designer and armchair (cognitive) psychologist.*

I run Proponent, a marketing studio where I help people and brands build their audiences and sell their products (in a non-salesy way).

I have also launched an online workshop called Signal, where I teach creators and entrepreneurs design their (work)days for peak presence and productivity.

I'm behind the @[name] twitter account, where I post visuals of mindfulness and meditation principles.

I'm also working on an app called Lucius(?), which will help people embed the principles of Stoicism into their lives through spaced repetition of Stoic exercises and meditations.

* I'm not really any of these things, they're just labels.